1. Pelvic Floor Engagement (The Lift)
The difference between a 7 and a 9.5 for an athlete is 'Atmospheric Pressure.' By engaging the pelvic floor (PC muscles) and slightly tensing the lower abdominals, you increase the intra-abdominal pressure, which drives blood into the anatomical frame. This doesn't just increase volume; it increases skin tension. High-tension skin reflects light better and defines the ridge-lines of your vascularity, allowing the AI to map your 'Hardness' metric with 100% accuracy.
Final Thoughts
Athleticism is a performance. By using high-tension posing and core engagement, you ensure that the machine recognizes your biological dedication.
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